The YMCAfit Yoga Instructor course has been developed using the practice of Hatha Yoga - the foundation from which many popular styles of yoga have been developed.
On the course, you will learn yoga asanas (postures), pranayama (hand gestures), mudra (hand positions), as well as meditation and yoga kriyas (cleansing techniques). Whether you want to teach group classes or one-to-one sessions in gyms, leisure centres or yoga studios, this is the course to get your career in fitness started.